There were some cool new exercises in the workout today. Lots of pushups and jumping. Power pushups and balance pushups were good. Hung in there for most of the level 3 drills. 16 pushups, 16 plank runs, up, down, repeat.
I need a bump today to get my motivation up or it's gonna be a long day at the office of coding an event registration website.
Day #37 Fitness Stats
Max Interval Plyo
Stats taken with Polar FT7 Heart Rate Monitor Watch (Google Affiliate Ad)