Wednesday, May 08, 2013

INSANITY - Day 31: Core Cardio and Balance

Pushed it harder again today. Really starting to feel it on the abs. I can't believe I'm at the half way point.

Day #31 Fitness Stats

Core Cardio and Balance

Minutes:37
Calories:402
Average HR:129
Max HR:171

1.8 miles - treadmill

Minutes:19
Calories:242
Average HR:140
Max HR:163

Stats taken with Polar FT7 Heart Rate Monitor Watch (Google Affiliate Ad)
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