I was pleased that I pushed through a minute of level 1 drills without stopping and with keeping the Shaun T pace.
I'm excited about next week. I've read so many horror stories about month 2, but I'm ready to hit it HARD! I'm getting a taste of being in shape for the first time in a long time and my body likes it.
I'm going to have to figure out how to fit in some running too, because with the longer workouts, I'm not going to have time to hit the treadmill after Insanity in the mornings and I don't want to take a full month off of any running.
Day #30 Fitness Stats
Core Cardio and Balance
2.02 miles - treadmill
Stats taken with Polar FT7 Heart Rate Monitor Watch (Google Affiliate Ad)