Sunday, May 12, 2013

INSANITY - Day 35 - Rest & Week 5 Stats



5 Weeks down and into Phase 2 tomorrow

Here are my stats after 5 weeks: No real weight change, but lost size in all the right ways, so not unhappy about that at all.

Current:
Weight: 181.6lbs
Body Fat (caliper): %14.6
BMI: 25.3

Overall Changes:
Weight: - 4.6lbs (+0.2 this week)
Neck: -0.65in (-0.15 this week)
Chest: - 1.25in (-0.5 this week)
Waist (at Navel): - 1.75in (-0.25 this week)
Hips: -1.0in
Thigh: -0.75 (0.25 this week)


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