Saturday, August 30, 2014

Training Log Entry















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Thursday, August 28, 2014

Training Log Entry















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Training Log Entry















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Monday, August 25, 2014

Training Log Entry















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Monday, August 18, 2014

Training Log Entry















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Training Log Entry















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Saturday, August 16, 2014

Training Log Entry


Darn plantar fasciitis slowed me down, but I made it through.







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Thursday, August 14, 2014

Training Log Entry

Today's run was scheduled for a nice quick 3 miler. Hit it over lunch and without pushing too hard managed to get back into the single digits for pace. Still working on dealing with this plantar fasciitis, but being intentional about stretching it and taping it seems to be keeping it manageable. Next payday I plan on picking up a foot wheel from the thestick.com







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Wednesday, August 13, 2014