Thursday, July 10, 2014

Gearing up for fall training

Fall marathon training is just around the corner and I'm gearing up. St Louis Rock and Roll Marathon is 14 weeks from this coming Sunday and I'm stoked to be getting back on a training plan. I'll be working out the final details this weekend and will let you know my plans soon!

Anyone else gearing up for a fall race? How long a training plan do you like to run?
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