INSANITY - Day 15: Fit Test #2

Fit Test #2 was really good! I made some great gains from last time.

Fit Test #2

Exercise	Fit Test 1	Fit Test 2	% Change
Switch Kicks	56	84	+50%
Power Jacks	46	55	+19%
Power Knees	75	100	+33%
Power Jumps	27	47	+74%
Globe Jumps	8	12	+50%
Suicide Jumps	12	18	+50%
Push-Up Jacks	22	36	+63%
Low Plank Oblique	24	30	+25%

Average Change +%45

Day #15 Fitness Stats

Minutes:	27
Calories:	255
Average HR:	119
Max HR:	175

Stats taken with Polar Ft7 Heart Rate Monitor Watch (Google Affiliate Ad)