Tuesday, October 01, 2013

Rock and Roll St. Louis is this month!

In 27 days I will be standing in my starting corral at the St. Louis Rock and Roll Half Marathon. I signed up for it 4 months ago and in the last 16 weeks have put in 72 workouts with a total of just under 500 miles. I have 3 more weeks of hard training and a week of taper before the actual race. I'm feeling good about my prospects in my first 1/2 marathon. I think a goal of under 2 hours is attainable. It will not be easy, but no goal worth attaining is easy.
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