Day #31 Fitness Stats
Core Cardio and Balance
| Minutes: | 37 |
| Calories: | 402 |
| Average HR: | 129 |
| Max HR: | 171 |
1.8 miles - treadmill
| Minutes: | 19 |
| Calories: | 242 |
| Average HR: | 140 |
| Max HR: | 163 |
Stats taken with Polar FT7 Heart Rate Monitor Watch (Google Affiliate Ad)
A husband, a father of 7, a runner training for 2 marathons this year as a Hammer Nutrition sponsored athlete,a guitar player,a digital artist and a computer programmer by day. I got this.
Wednesday, May 08, 2013
INSANITY - Day 31: Core Cardio and Balance
Pushed it harder again today. Really starting to feel it on the abs. I can't believe I'm at the half way point.
Day #31 Fitness Stats
Stats taken with Polar FT7 Heart Rate Monitor Watch (Google Affiliate Ad)
Day #31 Fitness Stats
Stats taken with Polar FT7 Heart Rate Monitor Watch (Google Affiliate Ad)
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